Let’s talk about vaping. Often villainized but the second most popular method of cannabis consumption. We believe because it is a mild, enjoyable and easily concealed way of enjoying cannabis. The pull is smoother and easier on the throat, doesn’t smell nearly as much as whole flower and often a much milder high- so if you are looking for something discreet but enjoy smoking cannabis and don’t want to smell like it, this could be for you!

Now how to choose a vape that’s right for you? Consider the feeling you are looking for first and foremost. Choose a strain that fits your needs best and then a type of vape you’d prefer. There are rechargeable options available as well as disposable vapes. 

Choosing a rechargeable vape? Great! Time to find a cartridge to put on your battery. Often they come together to start and then you’ll just buy the “cart” there after. Instead of containing nicotine, cannabis vape cartridges typically contain a mixture of cannabinoids, terpenes, various solvents used as thinning agents, and flavoring additives. By pressing the power button, the vape oil is heated to create an aerosol that the user inhales. 

Going for a trip or want something a little less complicated? A disposable vape is probably the option for you. Often smaller in size and great to throw in your purse or pocket. These generally don’t have a button and a lot of the modern models now have a timer for the inhale pull to guide users when to inhale and how long. These have a number of hits programmed into them and sometimes won’t last as long as a conventional cannabis vape but are a great option for beginners or ease of use seekers!

Just like inhaling cannabis smoke from its flower form, when vaping cannabis you’ll feel the effect fast. Usually within minutes and the high lasts 2-4hrs. 

It’s no secret that cannabis helps you sleep, but did you know there are specific cannabinoids and terpenes you can specifically choose to optimize this effect? Working with our cannabis consultants to find what is best for your sleep routine is easy at Mary Modern. Here are some key factors to consider before your search for some cannabis zzz’s.

The first thing you need to do is remember that strains labeled as “Indica” are best for rest and lulling you to sleep. Visually, Indica dominant cannabis has denser, larger buds and can have a heavy crystallization to it. Some of our favorite Indica cannabis strains are the classic Kush, Wedding Cake, Northern Lights or Grand Daddy Purple varieties. These strains typically have   lower THC and higher levels of CBD which is great for relaxation as well as another cannabinoid called CBN that lends its deeply drowsy quality. The terpenes often found in these are mycerene, linalool and beta-caryophyllene and humulene. Which all have sedative properties perfect for snoozing as well as excellent for pain relief (bonus!) Many modern cannabis products are marketed directly as sleep aids and have that on their packaging to help you easily differentiate them from an uplifting Sativa. 

There are many ways to achieve sleepiness with cannabis but keep in mind the way you choose to ingest also helps with how quickly and deeply you’ll be able to fall asleep. Inhaling cannabis is the quickest way to feel its effects, but if you are not wanting to smoke it there are plenty of other options! We find that incorporating it into a bedtime routine is relaxing in of itself and love the use of cannabis teas, gummies or tinctures too. 

Now that you’ve decided on an Indica forward strain and method in which to enjoy it, we suggest taking the product 30-45 minutes before you are ready to lay down. This gives it optimal time to settle in and unwind. Sweet dreams!